We have heard a lot about “alternative facts” lately but you also may be experiencing alternative thoughts. Don’t worry, this post is not about politics, but about the number and kinds of thoughts we may have that are preventing us from reaching our goals.
What are your goals for 2017?
To find the love of your life?
To have the best year ever in your business?
To get that promotion?
Sometimes when we think about our goals, the first thing that comes to mind is why we believe that they may be difficult or impossible to achieve.
Thoughts such as the following come up and, sometimes, stop us in our tracks:
I am not smart enough
I don’t have enough will power
I am too shy
If we buy into these thoughts and we give up on our goals, they then become the reason or, more likely, the excuse for not being more successful.
Often these thoughts are deeply ingrained. Our habits of thinking have turned into beliefs about ouselves. Hypnosis can help change and release those negative beliefs. The relaxed state of mind of hypnosis triggers the imagination and allows us to release negative patterns and to develop positive thoughts and gain more clarity about the truth of our capabilities.
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